Saturday, April 20, 2013

Spinach, Pineapple, Mango Smoothie

I've been feeling a bit under the weather the past week, so we have been doing quite a bit of juicing and smoothie making around our house.  Tonight, this yummy recipe was born and it is one of my favorites. If you are new to green smoothies and find them a bit daunting... hubs' reaction after tasting it was "it's not as scary as it looks." He also just finished his as I am typing this and gave the recipe a thumbs up, so give it a whirl!

Spinach, Pineapple, Mango Smoothie

1. Add the following ingredients to your blender:
-2 handfuls (roughly 2 c) of spinach
-1 banana
-1 c frozen mango
-1 c frozen pineapple
-1 c orange juice
-1 c water
-1 tbsp honey

2. Blend the ingredients until well-combined (my measurement of this is that you can no longer see spinach pieces). 

3. Pour and enjoy :)

Green and powerful :) The sweetness of the fruit and honey is delightful. So is knowing that the nutrients of the spinach and antibacterial properties of the honey are working to my immune system's benefit. 

What are your favorite green smoothie recipes?

-The Delicious Dabbler


  1. Yum, I tried a version of this, this morning. It was tasty and sweet. :)

    1. Thanks for the comment Trevor! Glad you liked it :)